Wellness Workshops
This suite of workshops (Leaders PLUS ME, Storytellers PLUS ME, and Achievers PLUS ME) focuses on the social and emotional experience of adolescence. In each series, we use story as a tool to encourage deep self-reflection and goal-setting. The group dynamic helps students gain confidence and support as they validate each other while sharing the insights they discovered throughout the experience.
Leaders PLUS ME
In this program, students identify their unique leadership skills through guided self-reflection. The goal is to support students as they define what positive leadership looks and feels like and how they can embody those qualities for their personal and academic success. The facilitator infuses storytelling into the workshop by sharing parts of their story that connect with the specific topic of each session.
Target Audience: 7th - 12th Grade
Time Frame: Up to 5 (60-minute) sessions
Storytellers PLUS ME
Our Storytellers PLUS ME program supports students with discovering the power of their own personal narratives. With the help of our customized PLUS ME journal, students reflect on the impact of their journey and are guided through the process of identifying the important characters, settings, events, and lessons in their lives. Every student concludes the workshop by sharing their experiences and connecting with their peers.
Target Audience: 7th - 12th Grade
Time Frame: Up to 5 (60-minute) sessions
Achievers PLUS ME
This program encourages high school seniors to gain confidence and self-awareness for the next step in their lives. In groups, trained coaches help students work through insecurities and fears, navigate relationships and roadblocks, and develop a trusted network of support that helps them prepare for adulthood.
Target Audience: 12th Grade
Time Frame: Up to 5 (60-minute) sessions